The unique relationship found between the client and the horse often leads to psychological benefits including:

   Healing of past trauma
   Feeling acceptance/belonging
   Development of trust
   Building social skills
   Increased assertiveness
   Decreased aggressiveness
   Enhanced motivation
   Improved problem solving skills
   Improved concentration
   Increased self-esteem and confidence
   Improved communication skills
   Improved listening skills
   Improvements in self-control
   Learning to master fears
   Fun

Because the gait of the horse resembles the human gait riding may have physical benefits including improved balance, coordination, muscle strength and flexibility.