Benefits

The unique relationship found between the client and the horse often leads to psychological benefits including:

Healing of past trauma
Feeling acceptance/belonging
Development of trust
Building social skills
Increased assertiveness
Decreased aggressiveness
Enhanced motivation
Improved problem solving skills
Improved concentration
Increased self-esteem and confidence
Improved communication skills
Improved listening skills
Improvements in self-control
Learning to master fears
Fun

Because the gait of the horse resembles the human gait riding may have physical benefits including improved balance, coordination, muscle strength and flexibility.